Chronic pain, lingering tension, postural imbalances, or simply feeling off in your body can often be traced back to tight or restricted fascia. But fascia care isn’t just for when something’s wrong—it’s also a powerful tool for maintaining health, improving movement, and preventing issues before they start. At my clinic in Albany on Auckland’s North Shore, I offer hands-on treatments that work directly with the fascia to relieve pain, restore mobility, and support long-term balance in the body.
I’m a qualified Traditional Chinese Medicine practitioner with extensive training in acupuncture, tuina, qigong, and yoga therapy. This allows me to go beyond standard massage—drawing from multiple systems to release deep physical tension while addressing the root causes so it doesn’t keep coming back.
Fascia is the web of connective tissue that surrounds and links every part of your body. When it becomes tight, stuck, or dehydrated, it can restrict movement and generate pain—often in areas far from the actual cause. Myofascial release involves slow, precise pressure to release these restrictions. It’s not about force—it’s about feeling into the tissue and allowing it to unwind naturally.
In my clinic, I use a blend of traditional Chinese massage (Tuina), trigger point therapy, rolling and unwinding techniques, and acupressure. Each treatment is tailored to your body that day.
Unlike general massage, I treat the fascia with an understanding of the whole system—meridians, qi flow, posture, breath, and stress.
Depending on your needs, treatments may include:
Manual myofascial release using slow, targeted pressure
Acupuncture or cupping (if appropriate and beneficial)
Postural and breathing guidance to support long-term change
Simple qigong or yoga-based movements to keep the body open
Self-release techniques you can practice at home between sessions
This approach doesn’t just relieve pain—it helps restore natural flow, calm the nervous system, and retrain the body to stay balanced over time.
Your session is 60 minutes and starts with a brief check-in. I work slowly and precisely, targeting key areas of tension while keeping the nervous system calm. Most clients feel a sense of deep release followed by lightness, clarity, or stillness.
You’ll often receive a few simple fascia-based movements to do at home. These might include qigong or yoga therapy exercises designed to help you maintain the effects of the treatment.
If your fascia pain or restriction is the result of an injury—like a fall, car accident, workplace strain, or sports accident—you may be eligible for ACC-covered acupuncture. I’m an ACC-registered acupuncturist and can incorporate cupping and tuina massage into your treatment when appropriate.
These techniques are highly effective for fascial tightness, scar tissue, or muscle imbalance post-injury. ACC covers a large part of the cost, and I can help guide you through the claim process if needed.
Sessions are held in Albany, North Shore Auckland. Standard rates are $105 for 60 minutes or $90 for 45 minutes. ACC claims are accepted with acupuncture, with a $30 surcharge per session.
With over a decade of hands-on clinical experience, I offer more than just massage or isolated techniques. As a Traditional Chinese Medicine practitioner, I draw from a full system of healing—acupuncture, tuina, herbal principles, qigong, and yoga therapy—to understand the deeper causes of tension and imbalance.
What makes this clinic different is the way these methods are combined and adapted for each client. I don’t follow a routine—I listen to your body and respond in real time. Every session blends deep anatomical knowledge with traditional insight and practical tools you can use in everyday life.
You’ll get:
One-on-one care in a calm, professional space
An integrative approach that addresses both structure and energy
Optional use of acupuncture, cupping, or movement therapy if needed
Simple self-care strategies to maintain progress between sessions
This is fascia work that goes beyond the surface—aimed at lasting change, not just temporary relief.
My clinic is located at B1/400 Rosedale Road, Albany, North Shore, Auckland.
Myofascial treatments can help with a wide range of issues, including:
Any type of pain or tension that feels deep, persistent, or hard to resolve
Chronic neck and shoulder tension
Hip and glute tightness
Jaw tension and TMJ-related discomfort
Headaches (including tension-type)
Postural imbalances from desk work or daily habits
Carpal tunnel syndrome and wrist tension
Sports injuries and muscle strain
Repetitive strain from work or movement patterns
Stress-related tightness and nervous system overload
Fascia restrictions that haven’t responded to other treatments
Yes. Most myofascial release is done directly on the skin to be effective. You’ll be asked to undress to your comfort level (typically down to underwear), and you’ll be professionally draped at all times to ensure privacy and warmth.
These techniques are optional and only used if appropriate for your condition. Acupuncture, cupping, and tuina massage can all help release fascial restrictions. Your session will be tailored based on what your body needs and what you’re comfortable with. Learn more about ACC treatments here Learn More
After treatment, it’s best to stay hydrated, rest if possible, and avoid strenuous activity for a few hours. Some people feel immediate relief, while others notice a gradual release over the next day or two. Gentle movement, walking, or stretching can help integrate the work.
It varies. Some clients get significant relief after just one or two sessions. Others with more complex or long-term patterns may benefit from a short treatment series. We’ll discuss a plan based on how your body responds.
Yes. If your pain or restriction is related to an injury covered by ACC, I can provide acupuncture under your claim. Tuina massage and cupping may also be included when appropriate. All of these techniques are effective for releasing fascia, reducing pain, and supporting recovery. There is a $30 surcharge per ACC session.
When searching for myofascial release near me, look for someone with clinical experience and a deeper understanding of fascia, posture, and movement. A good practitioner will:
Have training in myofascial techniques, massage therapy, or Traditional Chinese Medicine
Understand how to work with both fascia and the nervous system
Be able to offer additional support like breathwork, movement, or acupuncture if needed
Provide a calm, professional space with positive client reviews
At my clinic in Albany, I offer an integrative approach combining hands-on fascia work with TCM-based therapies, tailored to your body and goals.
