Relax Massage Auckland – Calm, Unwind & Restore in Albany
Feeling overwhelmed, run down, or stuck in stress mode? My relaxation massage sessions in Albany, North Shore Auckland are designed to calm your body and mind, support your nervous system, and help you reconnect with a deeper sense of rest.
Whether you’re dealing with everyday stress, burnout, or emotional tension, this style of massage offers space to switch off and recharge.
What Is a Relax Massage?
Relaxion massage is a gentle, calming treatment designed to settle the body, energy, and mind. It can be done fully clothed or with oil, depending on your preference, and uses a combination of gentle massage techniques, qi-energy based touch, acupressure points, and light joint mobilisation.
Rather than focusing on deep tissue or pressure points, this style of massage works subtly to calm the nervous system and guide your body into a deep state of rest.
For those with high stress or anxiety, I also offer the option of combining relaxation massage with gentle, pain-free acupuncture using specific calming points. This combination takes the treatment to another level — grounding, soothing, and regulating the system on a deeper level. The acupuncture is completely optional and only included if it feels right for you.
What Can It Help With?
Relax massage is ideal for:
General stress and anxiety
Feeling overwhelmed or emotionally flat
Burnout and nervous system fatigue
Sleep issues or restless energy
Emotional processing
Supporting overall wellbeing
It’s also perfect if you’re sensitive to pressure, feeling disconnected from your body, or simply want a quiet, healing hour to reset.
What to Expect During a Relax Massage
You’ll receive your massage in a warm, quiet space. Oil or non-oil techniques can be used depending on your preference. The treatment is fully clothed or partially clothed, with professional draping and clear communication throughout.
This is your time — whether you want silence, music, or breath awareness included, the session is guided by your comfort and needs.
What Sets My Approach Apart
I’m a qualified and ACC-registered practitioner with over 15 years of experience in massage, Chinese medicine, and yoga therapy. I understand how stress, anxiety, and tension affect the body — and how to support true recovery, not just temporary relief.
During your relaxation massage, I can also include very gentle, pain-free acupuncture to enhance the calming and nervous system-regulating effects. This is completely optional and only added if it feels right for you.
If you also have physical issues like neck or back pain, I can combine elements of therapeutic massage to address those areas without losing the overall relaxing flow.
As a trained yoga therapist, I’m also able to offer personalised guidance — simple breathing techniques, rest positions, or gentle movement practices you can use between sessions to manage stress and stay more balanced day to day.
Every session is tailored to your body, your state, and your goals.
Other Services I Offer
l also offer:
Therapeutic Massage
Tuina (Traditional Chinese Massage)
Myofascial Release
Sports Massage
Craniosacral Therapy
Cupping
Acupuncture (ACC-registered)
Not sure what’s right for you? Just book a session and I’ll guide you.
Explore all massage services.
Book Your Relax Massage
If you’re ready to relax, restore, and reconnect with yourself, book a session online or contact me directly.
Location – Relax Massage North Shore Auckland
The clinic is based in Albany, on Auckland’s North Shore.
Free parking available.
