Acupuncture Birkenhead – Natural Support for Injury, Pain, Stress & More

acupuncture treatment in Albany near Birkenhead, Auckland – peaceful clinic setting

Welcome – I’m Dean Wickenden, a qualified ACC registered acupuncturist based in Albany, just a short drive from Birkenhead. I provide personalised acupuncture treatments to relieve pain, recover from injuries, ease stress and anxiety, improve sleep, support digestion, balance hormones, and boost overall wellbeing.

Each session is adapted to your specific needs and may include cupping, massage, herbal therapy, or gentle yoga-based techniques. My approach blends Traditional Chinese Medicine with hands-on bodywork to help you feel better on every level — physical, mental, and emotional.

My clinic is ACC-registered and welcomes clients from Birkenhead and the wider Auckland North Shore.

My Approach

Every client is different. Whether you’re dealing with chronic pain, a recent injury, stress, or fatigue, I tailor each session to what your body needs on the day.

Alongside acupuncture, I may use cupping, tuina massage, Chinese herbal medicine, or targeted yoga-based techniques. My focus is always on practical results — reducing symptoms, improving function, and helping you feel better in your daily life.

What to Expect

Your first session starts with a conversation about your symptoms and goals. Treatment sessions are usually 60 minutes and always personalised. Depending on your needs, I may include massage or cupping alongside acupuncture.

You’ll leave feeling more grounded, relaxed, and aligned — and we’ll discuss next steps if further care is needed.

Client Feedback & Results

Louise McGregor
Louise McGregor
Before I came to Dean I was barely able to turn my head, my neck ached constantly and I had very restricted movement. I had been diagnosed with a degenerative cervical spine and was extremely despondent. Following just the first session I was able to move far more freely and after each session I am relaxed and pain free. Dean is extremely knowledgeable, professional and has wonderful healing skills. I had never attempted acupuncture before but am now a convert and would thoroughly recommend Dean to anyone who requires treatment for any issues.
Jessica Mills
Jessica Mills
Dean is a truly gifted acupuncturist, healer & yoga teacher. Over the past few years I have seen Dean for a range of issues including, chronic insomnia & anxiety, digestive issues, tight neck & shoulders & chronic jaw tension. Dean has played a massive role in my personal healing journey. He draws on wisdom & healing techniques from multiple Eastern traditions which is very unique. Since seeing Dean for acupuncture & also attending his 6 week Yantra course I have managed to overcome the sleep disorder, digestive issues and release a lot of pain & tension & feel a lot more balance & harmony. I would highly recommend Dean to anyone seeking to heal any issues or wishing to expand their own practice & knowledge..
Jade
Jade
Dean is truly amazing, I can't recommend him more. I had an accident and hurt my knee, any movement was very painful. After just one session with Dean, my leg has became much more flexible. After the second session the pain had mostly gone and I could walk normally and even on stairs! My life is back. Dean is very kind, caring, compassionate and professional. He explains the treatment very clearly and tells me what to expect before he puts the needles in. Each time after acupuncture, he also gives me massage and carefully designs some safe yoga exercises for me. I love yoga so I really enjoy them. The treatment room is very comfortable and I always feel very relaxed and peaceful. Thanks Dean, I'm very grateful I have found you.
Jessica Gaona
Jessica Gaona
I have been seeing Dean for the last year to treat my chronic back, shoulder and neck pain. It has helped me in a way that I have been able to heal from the root, recover my mobility and live pain free as well as get back my energy, manage my emotions, balance my hormones and reduce significantly my stress levels. I do highly recommend Dean Wickenden Acupuncture.
Logan Marbeck
Logan Marbeck
The best acupuncture treatment I’ve ever had. Dean is extremely genuine and knowledgeable in his practice. I recommend his acupuncture highly, for injury rehabilitation or general overall well-being.
Ray Mickelborough
Ray Mickelborough
Dean provides an incredible service and has healed my injuries more than any specialist or doctor has done. Highly recommended.
Louise Fitness
Louise Fitness
After suffering with chronic headaches and neck pain I eventually found my way to Dean. Other treatments had not relieved my symptoms but Dean managed to get me out of my nightmare and give me my life back. I can’t recommend him enough, he’s very empathetic and understanding. Thanks Dean!!
Pasha Venier
Pasha Venier
I wholeheartedly endorse Dean as a healer for any condition because he is such an amazing person. He approaches his therapies holistically and is very knowledgeable. More significantly, after every session I feel totally different and better in every way, than I did when I arrived. Dean is a very reputable practitioner that you can confidently entrust for both your initial experience and follow-up treatments if you haven't tried acupuncture before (you should absolutely give it a try - Dean really understands and using his calming techniques, alleviates your fear of needles). If you have an injury, your life will be made easier by Dean's status as an ACC provider.

Read more reviews from clients across Albany, North Shore & Auckland.

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Book Your Acupuncture Session Online – Albany, North Shore

Booking is easy — just choose a time below that works for you and complete your details. Sessions are available in Albany, serving the North Shore.

Acupuncture Clinic Location, Albany, North Shore, Auckland

B1/400 Rosedale Road, Albany Auckland 

Frequently Asked Questions

Acupuncture is an external therapy that is part of traditional Chinese medicine. Thin acupuncture needles are inserted into specific acupuncture points on the body to affect the qi of the individual

An underlying principle of TCM is that illness and pain occur when the body’s qi, yin or yang, energy is out of balance. All the methods within TCM aim to bring these energies into harmony and balance.

Acupuncture needles are inserted into specific points on the body which are often located on meridians (energy channels). The acupuncturist will then contact the qi of the person and manipulate the needle using specific needle techniques for the desired outcome. For example, if someone has insomnia and stress a needle technique to lower and vent excessive energy will be used. Afterwards, the person would feel very calm and relaxed, on the other hand, if someone was suffering from muscle pain caused by ashi points ( trigger points) a different needle technique would be used to break up the qi blockage causing the pain. For full power good quality acupuncture, it is indispensable for the acupuncture practitioner to have a solid qi practice such as qi qigong. If the practitioner cannot control the qi in his or herself, they will not be able to affect the qi of the client. Without qi, acupuncture is just sticking a needle into a body.

The precise mechanisms by which acupuncture works are still not fully understood, but various scientific theories have been proposed.

  1. Neuroanatomical theory: This theory suggests that stimulation of the acupuncture points stimulates nerve fibers and activate pain pathways in the central nervous system, leading to the release of natural pain-relieving substances like endorphins.

  2. Biochemical theory: This theory suggests that acupuncture can modulate the levels of certain chemicals in the body, such as neurotransmitters and hormones, that play a role in pain perception and regulation.

Acupuncture is safe when practised by a qualified, good quality practitioner who knows what they are doing. The average training to become an acupuncturist is three to four years of full-time study. It can be unsafe when people are not trained well by quality teachers. It is a great idea to research the training and experience of the practitioner.
Many people claim to do acupuncture when they have only done a two-day dry needling course for example many physiotherapists. This is misleading and can be very unsafe especially for people with underlying health conditions.

When the needle goes in you will feel a little pricking sensation and often you do not feel anything at all this is because the needles are ultra-thin. After the acupuncture needle is inserted you may feel nothing or a sensation like warmth, movement, tingling, a mild or strong electrical current. Acupuncture treatments can vary depending on the individual client’s condition, constitution, emotions, and energy levels, treatments can range from very gentle to strong. Your acupuncturist needs to be able to judge and communicate this.

It depends on the acupuncture treatment, you could feel super relaxed like floating on a cloud, more warmth, energy and vitality, a feeling of lightness, a feeling of stability and being grounded, increased clarity of mind and a brighter vision, tied and wiped out, dull sore muscles like you had a workout at the gym these are the most common feelings after an acupuncture session. A good acupuncture practitioner will be able to design a treatment plan and pick how you will feel afterwards and to be able to communicate this to you.

It varies depending on the condition being treated and the severity. It is common to receive 1 to 12 treatments.

Generally, after 4 treatments you should notice an improvement.

To find a reputable acupuncturist, a starting point would be to perform a local search, such as “acupuncture near me” on Google. To ensure the highest quality of acupuncture treatment, it is advisable to seek practitioners who specialize in classical traditional Chinese medicine acupuncture, which is considered the most authentic and effective method.

It is important to consider an acupuncturist’s personal practice of qi gong or tai chi, as this can enhance their ability to affect the qi with needles. Other important qualities to look for include excellent communication skills, compassion, and empathy.

In addition, to further evaluate a potential acupuncturist, it is recommended to research their experience and qualifications, read online reviews from previous patients, and inquire about their training and who they have learned from. These steps can provide valuable insight into the practitioner’s level of competence and the quality of care they provide.

As a helpful tip, the warmth of the practitioner’s hands can also provide a clue to their level of qi. Practitioners with naturally warm hands are said to have strong qi, while those with cold and clammy hands have a weaker qi.

Dry needling is based on acupuncture, it is a very basic form of acupuncture used to treat muscular-skeletal conditions. Acupuncture is a complete system that relates to traditional Chinese medicine and is used to treat a wide range of health issues. The typical training for dry needling in New Zealand is two to four days compared to three to four years of training to become an acupuncturist.

Acupuncture is a traditional Chinese healing practice known for its ability to address a wide range of health concerns. From pain management to stress relief, this ancient therapy has gained recognition for its natural and holistic approach to wellness.

Conditions that Acupuncture can Help:

  1. Knee pain
  2. Sciatica
  3. Heel pain
  4. Sinusitis
  5. Headaches
  6. Arthritis
  7. Back pain
  8. Sports injuries
  9. Neck pain
  10. Anxiety and stress-related issues
  11. Insomnia and sleep disturbances
  12. Digestive disorders
  13. Menstrual and reproductive health concerns
  14. Allergies and hay fever
  15. Depression and mood disorders
  16. Fatigue and low energy
  17. Nausea and vomiting (e.g., related to chemotherapy)
  18. TMJ (temporomandibular joint) disorders
  19. Fibromyalgia
  20. Respiratory conditions (e.g., asthma, bronchitis)
  21. Hypertension (high blood pressure)
  22. Bell’s Palsy
  23. Carpal Tunnel Syndrome
  24. Migraines and tension headaches
  25. Irritable Bowel Syndrome (IBS)
  26. Plantar Fasciitis
  27. Tennis elbow (Lateral epicondylitis)
  28. Postoperative pain and recovery
  29. Rheumatoid arthritis
  30. Osteoarthritis
  31. Migraine
  32. Thyroid 

 Before seeking acupuncture treatment, it’s essential to consult a qualified acupuncturist or healthcare professional. They can provide personalized guidance and determine if acupuncture is a suitable option for your specific health needs. With its time-tested techniques, acupuncture offers a natural and complementary approach to promoting overall well-being and healing.