Therapeutic Massage Auckland – Pain, Stress & Recovery Support

Looking for a massage that actually addresses your pain, tension, or stress? My therapeutic massage sessions in Albany, North Shore Auckland are designed to do just that. Each treatment is tailored to your needs on the day, combining a range of techniques to help you feel better, move better, and unwind.
Whether you’re recovering from injury, feeling overwhelmed, or dealing with chronic aches and tension, therapeutic massage provides hands-on support for your whole system.
If you have an approved ACC injury claim, I can combine therapeutic Chinese Tuina massage with acupuncture in the same session, and you’ll only pay a $30 surcharge. ACC covers the rest. This combination is highly effective for injury recovery, pain relief, and supporting your nervous system.
What Is Therapeutic Massage?
Therapeutic massage is a personalised, results-focused treatment that goes beyond relaxation. I combine techniques from Tuina (Chinese massage), deep tissue work, myofascial release, and relaxation massage to suit your body and condition.
Sessions may include focused work on pain areas, gentle stretches, energy balancing, or nervous system support depending on what you need most.
What Can Therapeutic Massage Help With?
This style of massage is ideal for:
Chronic muscle pain or postural tension
Neck, shoulder, or back tightness
Injury recovery and rehab support
Stress and nervous system overload
Headaches or jaw tension
Digestive discomfort
Fatigue or burnout
Each session supports not only physical relief but also emotional balance, better sleep, and general wellbeing.
What to Expect in a Session
Therapeutic massage can be done fully clothed or with oil, depending on the techniques used and your preference. I work in a quiet, private clinic in Albany where you can fully relax.
The treatment is always adapted to your comfort, and I may integrate cupping, acupressure, Tuina, or craniosacral elements to enhance the result.
What Sets My Approach Apart
I’m a qualified and ACC-registered practitioner with over 15 years of experience in massage, Chinese medicine, and yoga therapy. My approach is holistic and grounded — focused on treating the root of the issue, not just the symptoms.
In addition to hands-on treatment, I can also incorporate yoga and yoga therapy principles to support your recovery. If needed, I can develop simple, personalised movement or breathing programs to assist in your therapeutic outcomes between sessions.
Every session is guided by what you need on the day, with clear communication and personalised care.
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I also offer:
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Tuina (Traditional Chinese Massage)
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Myofascial Release
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Relaxation Massage
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Sports Massage
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Craniosacral Therapy
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Cupping
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Acupuncture (ACC registered)
If you’re not sure what to book, I can guide you to the right treatment.
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Book Your Therapeutic Massage
If you’re looking for a massage that truly meets your needs, book a session today.
Location – North Shore Auckland
I offer craniosacral therapy from my clinic in Albany, on Auckland’s North Shore. I regularly see clients from Northcote, Glenfield, Browns Bay, Rothesay Bay, and surrounding suburbs.
The clinic is quiet, easy to get to, and has free parking.