Autumn Acupuncture Special – Feel Better, Naturally

Acupuncture benifits for anxiety Albany North Shore Auckland Acupuncture Clinic

1-hour acupuncture session (includes cupping or massage) – just $70 (normally $90)

As the seasons shift, your body and mind can feel out of sync. You might notice more tension, tight muscles, headaches, poor sleep, or a general sense of unease.

In Traditional Chinese Medicine and Ayurveda, autumn is a key time for health maintenance — a season where wind and dryness can easily disturb the body’s balance. That’s why it’s so important to slow down, stay warm, and support your system before deeper imbalances set in.

This autumn special is designed to help you reset and feel grounded again — using acupuncture, cupping, and massage to release tension, calm the nervous system, and restore your natural rhythm.

What’s Included

60-minute session

  • Includes acupuncture plus your choice of 15 minutes of cupping or massage

  • ACC injury treatments available – only $30 surcharge

Limited spots available. Offer ends April 30.

How Acupuncture Supports You in Autumn

    • Settles internal wind and overactive energy – helping you feel grounded, centred, and calm

    • Calms the nervous system and supports hormone balance – ideal for managing stress, anxiety, and emotional ups and downs

    • Strengthens digestion and immunity – keeping your body resilient as the seasons change

    • Promotes deep, restful sleep – so your body can recover and reset naturally

    • Encourages emotional steadiness and mental clarity – helps with overthinking, mood swings, and feeling overwhelmed

    • Acts as a seasonal “tune-up” – a proactive way to maintain health, prevent issues, and stay in balance

    • Supports long-term wellness – aligning your system with the rhythm of nature for lasting energy and ease

What Clients Are Saying

Autumn, Wind, and Balance

In both Traditional Chinese Medicine and Ayurveda, autumn is seen as a time of transition — a season ruled by wind, movement, and dryness. This energy, known as “Wind” in Chinese medicine and “Vata” in Ayurveda, can easily disturb the balance of body and mind if we’re not in tune with the seasonal changes.

When this wind energy becomes excessive, you might notice:

 

That’s why living in harmony with the seasons is a core part of long-term health in traditional medicine systems. Each season brings different challenges and opportunities — and autumn calls for slowing down, grounding the body, and nourishing the system to prepare for the colder months ahead.

 

Online Booking

 

📍 B1/400 Rosedale Road, Albany, Auckland

📞 0210347752

🖥️ Book your session now: