Call: 0210347752 Email: dean@acupuncture.yoga
For additional information

What Is Your Ayurvedic Dosha Quiz

Ayurvedic Dosha Quiz

 

Ayurveda Dosha Quiz: Discover Your Mind-Body Type

Welcome to the Ayurveda Constitution Quiz: This quiz is designed to help you understand your unique Ayurvedic constitution and identify your dominant dosha or mind-body type. Ayurveda, an ancient holistic healing system, recognizes three primary doshas – Vata, Pitta, and Kapha – each representing different elements and qualities that influence our physical, mental, and emotional well-being.

By answering a series of thoughtfully crafted questions, you’ll gain insights into your natural tendencies, physical traits, and emotional characteristics, guiding you towards a better understanding of how to achieve balance and harmony in your life. Embrace the wisdom of Ayurveda and embark on a journey of self-discovery to foster overall well-being and make informed lifestyle choices that support your unique mind-body constitution. Let’s begin!

1 / 15

MY BODY TYPE WOULD BE DESCRIBED AS:

2 / 15

DO YOU FIND IT:

3 / 15

MY SKIN IS DESCRIBED AS:

4 / 15

MY BODY TEMPERATURE IS:

5 / 15

MY APPETITE IS:

6 / 15

MY DIGESTION IS:

7 / 15

MY COMMUNICATION STYLE IS:

8 / 15

PERSONALITY:

9 / 15

MY MEMORY IS BEST DESCRIBED AS:

10 / 15

MY ABILITY TO ADAPT TO CHANGE IS:

11 / 15

MY ENERGY LEVELS ARE:

12 / 15

MY SLEEP QUALITY IS BEST DESCRIBED AS:

13 / 15

WHAT IS YOUR REACTION TO STRESS?

14 / 15

WHEN FEELING EMOTIONAL BALANCED I FEEL:

15 / 15

HOW DO YOU APPROACH FRIENDSHIPS?

Share This Post

Dean Wickenden

Dean Wickenden

Dean is a qualified acupuncturist and yoga instructor and has over 20 years of yoga experience he is a qualified instructor in both Yantra yoga the Tibetan yoga of movement and Hatha yoga.

Dean has a 1200hr diploma in yoga and a diploma in Yantra Yoga the Tibetan yoga of movement which is one of the oldest and most profound systems of yoga. Dean has a Bachelor of health science and is a qualified acupuncturist and traditional Chinese medicine practitioner.

He practices from his acupuncture clinic and yoga studio in Albany, North Shore, Auckland