Ayurveda Dosha Quiz: Discover Your Mind-Body Type

Welcome to the Ayurveda Constitution Quiz: This quiz is designed to help you understand your unique Ayurvedic constitution and identify your dominant dosha or mind-body type. Ayurveda, an ancient holistic healing system, recognizes three primary doshas - Vata, Pitta, and Kapha - each representing different elements and qualities that influence our physical, mental, and emotional well-being.

By answering a series of thoughtfully crafted questions, you'll gain insights into your natural tendencies, physical traits, and emotional characteristics, guiding you towards a better understanding of how to achieve balance and harmony in your life. Embrace the wisdom of Ayurveda and embark on a journey of self-discovery to foster overall well-being and make informed lifestyle choices that support your unique mind-body constitution. Let's begin!

1 / 15

MY BODY TYPE WOULD BE DESCRIBED AS:

2 / 15

DO YOU FIND IT:

3 / 15

MY SKIN IS DESCRIBED AS:

4 / 15

MY BODY TEMPERATURE IS:

5 / 15

MY APPETITE IS:

6 / 15

MY DIGESTION IS:

7 / 15

MY COMMUNICATION STYLE IS:

8 / 15

PERSONALITY:

9 / 15

MY MEMORY IS BEST DESCRIBED AS:

10 / 15

MY ABILITY TO ADAPT TO CHANGE IS:

11 / 15

MY ENERGY LEVELS ARE:

12 / 15

MY SLEEP QUALITY IS BEST DESCRIBED AS:

13 / 15

WHAT IS YOUR REACTION TO STRESS?

14 / 15

WHEN FEELING EMOTIONAL BALANCED I FEEL:

15 / 15

HOW DO YOU APPROACH FRIENDSHIPS?