Stress and anxiety affect so many of us, and finding natural ways to manage them can be life-changing. At my clinic and yoga space in Albany, Auckland, I see people every day who are overwhelmed, tense, or struggling to find balance. I know this struggle firsthand—I’ve been there too. After trying countless approaches for anxiety […]
Welcome, today, we’ll explore pressure points that can help alleviate Carpal Tunnel Syndrome (CTS), a condition that many people struggle with daily. In my previous post on acupuncture for Carpal Tunnel Syndrome, I discussed how acupuncture and Traditional Chinese Medicine (TCM) offer significant relief. In this post, we’ll look at both acupuncture meridian points and […]
Hello and welcome to my blog! My name is Dean, and I’m a practitioner of Chinese medicine based in Auckland, New Zealand. In my practice, one of the conditions I encounter is endometriosis—a condition that not only stands alone but often links with challenges in fertility. In this post, we’re going to explore how acupuncture, […]
In the practices of Chinese, Tibetan, and Ayurvedic medicine, the key to health maintenance and longevity lies in harmonizing our lifestyle and diet with the natural cycles of the seasons and tailoring our diet and lifestyle to one’s individual constitution. These Eastern traditions teach us to view our personal constitution as a microcosm that reflects […]
Welcome to my blog post dedicated to exploring the effectiveness of acupuncture in alleviating piriformis pain. As a practitioner based in Auckland, New Zealand, I have frequently addressed piriformis syndrome in my clinic, often with good outcomes by integrating acupuncture with straightforward yoga techniques. Join me as we delve into the realm of acupuncture for […]
Are you struggling with arthritis pain in areas like your neck, shoulders, hands, feet, hips, or knees? You’ve come to the right place! Welcome to Dean Wickenden’s acupuncture and Yoga Clinic, situated on Auckland’s scenic North Shore in New Zealand. As an experienced acupuncturist, TCM practitioner, and yoga teacher, I’m dedicated to guiding you towards […]
As a traditional Chinese medicine acupuncturist and yoga teacher practicing from my clinic in Auckland, New Zealand, I have helped countless individuals find relief from back pain through the use of acupuncture, yoga, and complementary therapies in traditional Chinese medicine. In this blog post, I will discuss the causes of back pain, the ways in […]